Monthly Archives

June 2016

Injury, Recipes, Running, Swimming

Summer days and holding back when needed

Sometimes you have a plan but when your body says no, you have to listen. I had planned a run for this evening but my knee had been sort of bothering me through the whole day and I was nervous that if I went for a run, I would make it even worse and maybe even more serious. I interrupted the hubby while he was studying (he’s taking his NPTE board exam in less than 3 weeks!) and he did some tests to check it out and we’re figuring that my left IT band is really tight and it’s causing the pain in the knee. Or something like that. I don’t know all the fancy terms but generally that’s what’s up. It’s causing my knee to click every so many steps that I take and the more I’m standing on it, the more it hurts. This is a bit depressing but I’m hoping that with some heat/cold therapy, stretching, and rolling, it will be feeling better in the next couple of days.

I had lunch with my family at dad’s (and I suppose still technically mine) work in the cafeteria and then spent an hour at the mall with my sister. She’s obsessed with American Eagle and wanted to buy something with her birthday gift card. We also hit up Godiva for a post lunch treat. Shame on me ūüôĀ I’m not going to regret enjoying myself though, just the $6 dent in my shrinking wallet.

Forever 21 watermelon Continue Reading

Life, Swimming, Training

She’s finally had a swimming breakthrough!

Yesterday was a long but definitely fun-filled day. I spent most of the day hanging out with and catching up with one of my friends from college. I met Kelli my first week at Andrews University because she was my RA on the first floor freshman hall. Even though I moved to the 3rd floor on the opposite side of the building for my sophomore year, I got lucky and she was my RA that year as well! Over those 2 years we got to know each other pretty well and she was an amazing support while I was going through my mom’s illness and then her passing during the fall of my sophomore year. It’s been 2 years since the last time I saw her, and so when I found out that she was coming to town, I was grateful that I’ve been off work for a couple weeks so we could spend some time together. I think we ended up up chatting non-stop for almost 6 hours yesterday! We started by heading up to Columbia for brunch at Cafe Mezcla which, if you live in the area, is amazingly¬†delicious! I think the service is a bit slow, but the food is worth it. I’ve been there a few times and I think I’ve always gotten the same thing because it’s just that good!

Cafe Mezcla Sunny days crepe and Nutella Freeze

 

I got a nutella freeze and a crepe that I think was called “Sunny Days”. It was a crepe filled with eggs, cheese, fresh baby spinach and tomatoes, and aioli. I don’t think I could choose which one was better because my taste buds were exploding with happiness from the deliciousness they were being bathed in. I’m generally trying to avoid dairy at the moment but I haven’t come here in a long time¬†so this was too good to pass up! Continue Reading

Exercise, Food, Healthy eating, Running, Training

Welcome to My Life as Mrs!

Welcome to the new blog, My Life as Mrs! This new blog has been a long time coming. I had been trying for so long to think of a good name to represent me and I’d had a whole bunch of inspirational ideas for a name but the domain name was usually taken whether or not there was a blog attached to it.¬†Well I finally figured that I wanted a name that would move along with me as my life changed and I really liked the idea of incorporating “Mrs” because being a wife is pretty much my favorite thing. I love my husband and all of our adventures!¬†Since we’re in an extremely transitional period right now with him just about finishing with school, about to take his boards, and starting a new job, a lot of things are going to be changing over the next few months and now is a great time to start documenting our adventures in a more dedicated fashion.

I’m in full swing for triathlon training since my sprint tri is coming up in 6 weeks! It’s been slow going to get into it because of pain in my back that I’ve been dealing with lately, but things are going well all things considered so I’m going to be sharing more updates and details as they’re actually going on so I can have a better training log of this training cycle.

So let’s start with Sunday’s run!

Run Outfit

I look like I’m falling asleep but the sun was right in my eyes! About 2 seconds after Brady took this photo, I realized that my shoelaces and my top were pretty much exactly the same color. Yay for color coordination! I haven’t been running a whole lot lately due to the aforementioned pain but when I have been, I’ve been running to push for speed because I really held back on that last year when I was training. However, when I run for a faster speed like in the 8:30-10:00 min/mi range, I usually don’t run for more than 3-5 minutes max in an interval. So for Sunday’s run, I really wanted to see where I was at if I focused on running for an amount of time instead of speed. I managed out a decent 20 minute run with no breaks at a 12:26 min/mi average pace. I was getting some nerve problems down through my right leg the last 3 minutes of running and I’ve been a bit sore in my quads and hamstrings today but I’m actually really satisfied with that run considering it hasn’t been a consistent endeavor lately.

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