3 workouts for this week. Next week will be a better week because of the work I’ve put in now. At least I have to keep telling myself this. Winter makes me lethargic and it’s hard to want to do anything and apparently I’m not alone. This article gives some tips on how to deal with the winter blues.
Anyways, here’s this week’s workouts!
Monday: Feb. 1, Zumba for 35 minutes. Pilates strength workout for 15 minutes.
Tuesday: Feb. 2, Swim 1000m, 27:42, water walk for 20 minutes
Wednesday: Feb. 3 n/a
Thursday: Feb 4. n/a
Friday: Feb. 5, Swim 1000m, 28:35, water walk and treading for 15 minutes. Pilates strength workout for 15 minutes.
If you’ve heard of the blogger SarahFit, you know that she makes amazing fitness videos that are FREE for use. I’ve followed her blog for a while now but I happened to stumble upon one of her videos when looking for a pilates workout this week. It burns and really pushed me but I can totally feel it working. I’d recommend looking her up!
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